Rainbow Relaxation
Explore, Create, Shine- Calming little minds.
Helping children feel calm, confident and connected through nature, creativity, movement and mindful play.
Holiday clubs, workshops, school clubs, 1:1s and much more.
Preschool/nursery workshops
A fun and engaging introduction to mindfulness, yoga, breath work and meditation for young children. Available for bookings in EYFS settings around the local area, as one off workshop or termly blocks of classes.
Children’s mindfulness clubs
After school and lunchtime clubs running in schools around Sawbridgeworth. Including mindful crafts, yoga and games, held outside wherever possible. Available for in-school workshop bookings in the local area.
Children’s holiday wellness clubs
Workshops and clubs held during the school holidays with a focus on nature, crafts and mindfulness. Running as drop off clubs for primary age children, based either in local woodland or local school settings.
