Rainbow Relaxation
Relaxation and mindfulness for families, through crafts, movement and fun!
Holiday clubs, preschool workshops, school clubs and parent and baby classes, with 1:1s available.
Parent and baby wellness classes
Unique classes incorporating baby yoga and baby massage techniques with postnatal wellness support, held in a cosy studio location in central Bishop’s Stortford. Very small, intimate groups, with tailored 1:1 home visits available too.
Mama makes- baby and me mindful craft club
A very special mum and baby group- a relaxed craft session designed especially for mums to enjoy some creative time with baby by their side. Tea and a chat always included!
Children’s mindfulness clubs
After school and lunchtime clubs running in schools around Sawbridgeworth. Including mindful crafts, yoga and games. Available for in-school workshop bookings in the local area.
Children’s holiday wellness clubs
Workshops and clubs held during the school holidays with a focus on nature, crafts and yoga. Running as drop off clubs for primary age children and family workshops for younger participants.
